Original articleDaytime symptoms in primary insomnia: A prospective analysis using ecological momentary assessment☆
Introduction
Insomnia refers to the complaint of difficulty falling asleep, difficulty staying asleep, or poor sleep quality in an individual who has adequate opportunity for sleep. However, insomnia is also used to refer to a disorder, characterized not only by nighttime sleep difficulty, but also by daytime symptoms such as fatigue or sleepiness, mood disturbances, and cognitive difficulties [1], [2]. These daytime symptoms may provide clues to both the pathophysiology and risks associated with insomnia disorders. Mood symptoms are particularly relevant, given the prevalence of mood and anxiety disorders among individuals with chronic insomnia [3], [4], [5] and, conversely, the risk that insomnia poses for the subsequent development of syndromal psychiatric disorders [6], [7]. Numerous studies in clinical samples have demonstrated that individuals with primary insomnia (PI) report more daytime symptoms of depression and anxiety than good sleeper control subjects (GSC) [8], [9], [10] even when individuals with syndromal psychiatric disorders are excluded, as reviewed by Reidel and Lichstein [11]. However, not all studies have found significant differences [12], [13], [14]. Daytime symptoms of hyperarousal are also relevant to the study of insomnia. Hyperarousal refers to an elevated state of central nervous system activity/reactivity as reflected in cognitive, emotional, or physiological domains, and is commonly viewed as a potential pathophysiologic mechanism in insomnia [15]. Individuals with insomnia report symptoms consistent with increased arousal [16], [17], [18]. Perhaps, paradoxically, fatigue, low energy, and even sleepiness are also reported commonly in insomnia [19], [20], [21]. Finally, individuals with insomnia complain of impaired cognitive function that improves with treatment [22], even though objective evidence of pretreatment cognitive dysfunction is difficult to demonstrate [11], [23]. At present, the direction and magnitude of relationships between sleep-related symptoms and waking symptoms in insomnia remains uncertain.
One limitation of studying daytime symptoms in insomnia is that these symptoms are typically assessed cross-sectionally, retrospectively, and in the artificial environment of the clinic. Such assessments make it difficult to examine the variability of symptoms that may occur predictably across the course of the day, or unpredictably from one day to the next. This is a particular concern with a disorder such as primary insomnia that often demonstrates considerable variability within and across days. Retrospective reports are also subject to reporting biases such as recency and severity effects; “telescoping”, in which events are recalled as more recent than they actually occurred; and differences between “counting” and “estimation” strategies for summarizing experiences [24].
Ecological Momentary Assessment (EMA) is a technique of assessing symptoms prospectively, repeatedly, and in subjects’ usual environments [24], [25], [26]. Typically, subjects complete questionnaires several times per day during the course of their usual activities. This technique can overcome many of the limitations of retrospective reports noted above. EMA has been extensively used to study phenomena as diverse as daily variation in mood and tiredness [27], [28], fatigue [29], [30], pain [31], coping [32], eating, smoking, and alcohol behaviors [33], [34], [35], [36], and psychosocial correlates of ambulatory blood pressure [37]. We previously reported a pilot study using EMA to measure daytime symptoms in PI [38]. Compared to GSC, individuals with PI reported lower mean ratings, greater day-to-day variability, and different time courses for symptom clusters which we termed Mood, Energy, Concentration, and Alertness. These clusters were determined by clinical insight rather than by statistical means. Another potential problem is that the pilot study used paper-and-pencil questionnaires for EMA; previous studies have shown that subjects do not necessarily complete such instruments at the prescribed times [39]. This problem, which can be minimized with electronic data collection devices such as hand-held computers [40], including alarms that cue subjects to complete ratings, and also provide data on actual time of data entry.
In this paper, we present exploratory analyses of EMA measures of daytime symptoms, collected using hand-held computers, in a larger sample of PI and a comparison group of GSC. The aims of this study were (1) to characterize daytime symptom factors in PI with EMA, using statistical techniques rather than clinical intuition to derive summary scales; (2) to compare these daytime symptom factors in PI and GSC; (3) to compare “standard” retrospective psychological and sleep ratings, as well as sleep diary findings in PI and GSC; and (4) to examine relationships between EMA, retrospective psychological and sleep ratings, and sleep diary findings in PI.
Section snippets
Methods
These data come from an ongoing study designed to examine mood, arousal, and pharmacologic treatment response in individuals with PI and GSC (MH24652). This study was approved by the University of Pittsburgh, Institutional Review Board, and all subjects provided informed consent. After initial eligibility screening, all participants complete a set of self-report retrospective symptom ratings followed by a 1-week in-home evaluation including sleep diary and daily symptom ratings collected on
Results
The sample included 47 PI participants (25 F, 22 M, 35.9 ± 9.6 years old) and 18 GSC participants (15 F, 3 M, 27.2 ± 7.9 years old). The PI sample was older (Wilcoxon rank-sum = 361, p = 0.0002) and included more men (Fisher’s exact = 0.05) than the GSC sample. Among PI participants, 27 reported an insomnia duration of >5 years, 16 a duration of 1–5 years, and 4 a duration of 1 month to 1 year. Insomnia complaints were characterized as sleep onset insomnia (n = 37), sleep maintenance insomnia (n = 41) and
Discussion
Daytime symptoms of insomnia, collected four times per day with ecological momentary assessment methodology, provided evidence for four functional principal components, representing Alert Cognition, Positive Mood, Negative Mood, and Sleepiness/Fatigue. These component scores differed significantly between insomnia and good sleeper subjects, and were related to some but not all traditional psychological and sleep measures. DISS components were more closely related to sleep symptoms than were the
Acknowledgments
The authors thank the staff of the Clinical Neuroscience Research Center for their many contributions to this study, particularly Robin Richardson and Thomas Carey (study coordinators), Jean Miewald (data management), and Michael Quigley, David Cashmere, Lisa Oross and their staff (laboratory studies).
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Supported by NIH Grants MH24652, AG00972, AG20677, RR00056, and MH30915.