Table 6

Proportion of participants fulfilling the aerobic physical activity recommendation* based on gender and weight status

MenWomen
Per cent (95% CI)Per cent (95% CI)
MVPA1 min
All80.0 (78.8 to 81.2)56.1 (54.7 to 57.4)
 Normal weight88.6 (86.8 to 90.1)74.1 (72.4 to 75.7)
 Overweight79.4 (77.6 to 81.1)43.8 (41.3 to 46.2)
 Obese62.5 (58.7 to 66.2)23.0 (20.3 to 25.8)
MVPA10 min
All54.3 (52.8 to 55.8)32.8 (31.6 to 34.1)
 Normal weight64.9 (62.4 to 67.3)46.5 (44.6 to 48.3)
 Overweight52.7 (50.5 to 54.9)22.1 (20.1 to 24.2)
 Obese35.5 (31.9 to 39.3)10.3 (8.4 to 12.4)
  • *Moderate-intensity aerobic physical activity at least 150 min/week, vigorous physical activity at least 75 min/week, or a combination of these (for details of calculation, see methods).

  • Normal weight=18.5 to <25 kg/m2; overweight=25 to <30 kg/m2; obese=30–40 kg/m2.

  • MVPA1 min, moderate-to-vigorous physical activity (≥3 metabolic equivalents (METs)) calculated from single 1 min bouts throughout the measurement period.

  • MVPA10 min, moderate-to-vigorous physical activity (≥3 METs) calculated from bouts of physical activity lasting continuously for ≥10 min.