Table 5

Number (%) of participants engaging in each leisure time physical activity (with level greater than 5 MET h equivalent) in the previous week*

Participation in activity
Baseline6 months12 months
Walking116 (66)117 (66)111 (63)
Hobbies†63 (36)30 (17)48 (27)
Dancing7 (4)10 (6)11 (6)
Gym based‡10 (6)115 (65)79 (45)
Swimming13 (10)32 (18)23 (13)
Sport§21 (12)22 (12)
Others**23 (13)85 (48)74 (42)
  • *Participants who completed the follow-up at 12 months (n=134) with data at all three time points n=110.

  • †Hobbies comprised: car maintenance, gardening and do-it-yourself.

  • ‡Gym based included: a variety of locally available leisure centre classes and individual gym equipment use.

  • §Sport comprised: athletic track use and badminton court use.

  • **Others referred to any activity not otherwise specifically allocated (including popular aqua-fit classes).