Model estimates with 95% CIs for key variables at baseline with changes at 6 and 12 months of follow-up for men and women separately
| Variable | Men | Women | ||||
|---|---|---|---|---|---|---|
| Baseline | Mean change* baseline to 6 months | Mean change* 6–12 months | Baseline | Mean change* baseline to 6 months | Mean change* 6–12 months | |
| Physical activity: total (MET h/day) | 48.5 (46.9 to 50.0) | 5.1 (3.4 to 6.8) | 2.9 (1.0 to 4.8) | 49.4 (48.4 to 50.5) | 4.5 (3.3 to 5.7) | 2.2 (0.9 to 3.5) |
| Physical activity: leisure (h/week) | 1.4 (1.1 to 1.6) | 1.0 (0.7 to 1.3) | 0.1 (−0.2 to 0.5) | 1.0 (0.9 to 1.2) | 0.7 (0.5 to 0.9) | 0.3 (0.1 to 0.5) |
| BMI (kg/m2) | 34.6 (33.2 to 36.1) | −1.4 (−1.9 to −0.9) | −0.5 (−1.0 to 0.03) | 33.0 (32.0 to 34.0) | −0.8 (−1.1 to −0.6) | −0.2 (−0.5 to 0.03) |
| Weight (kg) | 105.5 (100.6 to 110.5) | −4.2 (−5.6 to −2.8) | −1.5 (−3.1 to 0.1) | 85.7 (83.0 to 88.4) | −2.2 (−2.9 to −1.6) | −0.6 (−1.3 to 0.1) |
| Waist (cm) | 116.4 (112.6 to 120.1) | −5.3 (−6.7 to −3.9) | −1.9 (−3.4 to −0.4) | 104.2 (102.3 to 106.2) | −4.5 (−5.2 to −3.7) | −1.6 (−2.4 to −0.8) |
| FINDRISC | 14.1 (13.2 to 14.9) | −1.8 (−2.6 to −1.1) | −1.2 (−2.0 to −0.4) | 13.9 (13.3 to 14.4) | −1.5 (−2.1 to −1.0) | −0.4 (−1.0 to 0.2) |
*A negative change indicates a fall on average from baseline to 6/6–12 months.
BMI, body mass index; FINDRISC, Finnish Diabetes Risk Score; MET, metabolic-equivalent.