Table 1

Intervention phases, change targets, BCTs and the method and agent of delivery

Intervention phaseChange targetsBCTsMethod (frequency and duration)Agent of delivery
Phase 1Establish relationships with schools, children and familiesProvide information on behaviour–health link
  • Whole-school assembly (1)

  • (20 mins)

HeLP coordinators
Creating a supportive contextRaise awareness and increase knowledgeProvide information on health–behaviour linkNewsletter articles (3) (over the spring term)HeLP coordinators
Spring term (Year 5)Promote positive attitudes and norms towards healthy eating and physical activity
  • Modelling/demonstrating behaviour

  • Prompt identification as a role model

  • Provide information on behaviour–health link

Activity workshops (2) (parents observe) (1.5 h)Professional sportsmen/dancers
Skill buildingParents' evening (1) involving child performances; (1 h)Class teachers/HeLP coordinator/drama group
Increase self-efficacy for behaviour change
Phase 2Strengthen relationships with schools, children and familiesProvide information on health–behaviour link*PSHE lessons (5) (morning) (1 h)Class teacher
Intensive healthy lifestyles week—1 week
  • Increase knowledge

  • Increase self-awareness

  • Increase self-efficacy

Problem solving/barrier identification modelling/demonstrating behaviour§Drama (5) (afternoon) (forum theatre; role play; food tasting, discussions, games, etc) (2 h)Drama group
Summer term (Year 5)
  • Develop communication and problem-solving skills

  • Increase social support (school, peer and family)

  • Prompt identification as a role model

  • Communication skills training

  • Teach to use prompts and cues

Phase 3Increase awareness of own behaviourSelf-monitoringSelf-reflection questionnaire (1) (40 mins)HeLP coordinator/class teacher
Personal goal setting with parental support—goals set during week following drama
  • Increase self-efficacy for Change

  • Develop Planning skills

  • Increase parental support

  • Goal setting (behaviour)

  • Problem solving/barrier identification

  • Plan social support

  • Provide information on where and when to perform a behaviour

Goal setting sheet to go home to parents to complete with child (1) (10 mins)HeLP coordinator/parents
Agree behavioural contract1:1 goal setting interview (1) (goals sent home to parents) (10 mins)HeLP coordinator
Summer term (Year 5)Prompt identification as a role modelParent's evening (1) (child involvement—Forum Theatre) (1 h)HeLP coordinator/drama group
Phase 4Increase self-awareness and prioritise healthy goals. Consolidate social supportProvide information on health–behaviour linkNewsletter articles (2) (over the autumn term)
  • HeLP coordinator

  • Drama group

Reinforcement activities
Develop monitoring and coping skills
  • Prompt self-monitoring

  • Prompt intention formation

  • Follow-up prompts

  • Whole-school assembly (1) (20 mins) Drama workshop (1) (1 h)

  • *PSHE lesson (1) (1 h)

  • Drama group

  • Class teacher

Autumn term (Year 6)Increase parental support
  • Prompt practice

  • Class to deliver assembly about the project to rest of school (1) (20 mins) (parents invited to attend)

  • Children to all other year groups in the school

  • Prompt review of behavioural goals

  • Prompt barrier identification and resolution

  • Coping plans

1-to-1 goal supporting interview to discuss facilitators/barriers and to plan new coping strategies (1) (10 mins) (renewed goals sent home to parents)HeLP coordinator
  • * PSHE – Personal, Social and Health Education

  • § The drama framework includes 4 characters, each represented by one of the actors, whose attributes related to the three key behaviours. Children choose which of the characters they most resemble then work with that actor to help the character learn to change their behaviour.