Table 3

Pooled estimates for between-group difference in type 2 diabetes (T2D) risk factors from RCTs replacing white rice with brown rice

Risk factorNumber of studiesMean difference (95% CI)†I2 value for heterogeneity (%)
HDL-cholesterol (mmol/L)110.06 (0.00 to 0.11)65.28
HOMA-IR6−0.14 (−0.43 to 0.15)0.00
Total cholesterol (mmol/L)10−0.07 (−0.23 to 0.09)58.37
HbA1c (%)7−0.05 (−0.14 to 0.05)42.66
Triglycerides (mmol/L)11−0.00 (−0.01 to 0.01)0.00
LDL-cholesterol (mmol/L)11−0.05 (−0.25 to 0.16)82.95
Fasting blood glucose (mmol/L)11−0.06 (−0.23 to 0.11)59.56
Systolic blood pressure (mm Hg)8−3.73 (−7.04 to −0.41)76.22
Diastolic blood pressure (mm Hg)8−2.26 (−4.54 to 0.01)78.55
Waist circumference (cm)8−0.79 (−2.11 to 0.53)76.97
  • Mean difference in change from baseline (95% CI) of T2D risk factors between brown rice and white rice (control) regimens from RCTs. Trials evaluated the effect of replacing white rice with brown rice. Pooled estimates from the random-effects analysis are shown and based on a maximum of 11 RCTs (n=1034). The I2 values for heterogeneity are shown. Effect estimates for individual studies along with study weights and fixed-effects models are shown in online supplemental figures 8–14. Conversion of glucose in mg/dl to mmol/l by multiplying 0.0555. Conversion of triglycerides in mg/dl to mmol/l by multiplying 0.0113. Conversion of cholesterol in mg/dl to mmol/l by multiplying 0.0259.

  • HDL, high-density lipoprotein; LDL, low-density lipoprotein; RCTs, randomised controlled trials.