Table 2

Primary, secondary and exploratory outcomes

Weeks
Enrolment (baseline)9W21W35W61W
Primary outcome
ISI score (change in ISI from baseline to 9-week postrandomisation)x
Secondary outcomes
Patient-reported outcomes (Hugo)
ISI scorexxxx
ESSxxxxx
PHQ-8xxxxx
GAD-7xxxxx
PSS-10xxxxx
SF-12xxxxx
Healthcare utilisation outcomes (Hugo)
No. outpatient visitsxxxx
No specialty care visitsxxxx
No. medication refills for sleepxxxx
No. of medication refills for psychotropic medicationsxxxx
Health Utility Scores (Hugo)
Health utility scores (SF-12)xxxx
Sleep diaries*
SExxxxx
SOL (min)xxxxx
WASO (min)xxxxx
Number of awakeningsxxxxx
Sleep quality (scale score)xxxxx
Time in bedxxxxx
Total sleep timexxxxx
Exploratory outcomes (FitBit feature comparisons)
Steps per dayxxxxx
Sleep (total sleep time in minutes)xxxxx
Weightxxxxx
Heightxxxxx
Body mass indexxxxxx
  • *Definition of key sleep outcomes:

  • SE: The ratio of TST to TIB.

  • SOL: The length of time that it takes between ‘lights out’ or intention to sleep and first onset of sleep.

  • Sleep quality: One's satisfaction of the sleep experience, integrating aspects of sleep initiation, sleep maintenance, sleep quantity, and refreshment on awakening.

  • WASO: Total time awake between initial sleep onset and final morning awakening.

  • ESS, Epworth Sleepiness Scale; GAD-7, Generalized Anxiety Disorder-7; ISI, insomnia severity index; PHQ-8, Patient Health Questionnaire-8; PSS, Perceived Stress Scale; SE, sleep efficiency; SF, Short-Form; SOL, sleep onset latency; TIB, time in bed; TST, total sleep time; WASO, waking after sleep onset.