Weeks | |||||
Enrolment (baseline) | 9W | 21W | 35W | 61W | |
Primary outcome | |||||
ISI score (change in ISI from baseline to 9-week postrandomisation) | x | ||||
Secondary outcomes | |||||
Patient-reported outcomes (Hugo) | |||||
ISI score | x | x | x | x | |
ESS | x | x | x | x | x |
PHQ-8 | x | x | x | x | x |
GAD-7 | x | x | x | x | x |
PSS-10 | x | x | x | x | x |
SF-12 | x | x | x | x | x |
Healthcare utilisation outcomes (Hugo) | |||||
No. outpatient visits | x | x | x | x | |
No specialty care visits | x | x | x | x | |
No. medication refills for sleep | x | x | x | x | |
No. of medication refills for psychotropic medications | x | x | x | x | |
Health Utility Scores (Hugo) | |||||
Health utility scores (SF-12) | x | x | x | x | |
Sleep diaries* | |||||
SE | x | x | x | x | x |
SOL (min) | x | x | x | x | x |
WASO (min) | x | x | x | x | x |
Number of awakenings | x | x | x | x | x |
Sleep quality (scale score) | x | x | x | x | x |
Time in bed | x | x | x | x | x |
Total sleep time | x | x | x | x | x |
Exploratory outcomes (FitBit feature comparisons) | |||||
Steps per day | x | x | x | x | x |
Sleep (total sleep time in minutes) | x | x | x | x | x |
Weight | x | x | x | x | x |
Height | x | x | x | x | x |
Body mass index | x | x | x | x | x |
*Definition of key sleep outcomes:
SE: The ratio of TST to TIB.
SOL: The length of time that it takes between ‘lights out’ or intention to sleep and first onset of sleep.
Sleep quality: One's satisfaction of the sleep experience, integrating aspects of sleep initiation, sleep maintenance, sleep quantity, and refreshment on awakening.
WASO: Total time awake between initial sleep onset and final morning awakening.
ESS, Epworth Sleepiness Scale; GAD-7, Generalized Anxiety Disorder-7; ISI, insomnia severity index; PHQ-8, Patient Health Questionnaire-8; PSS, Perceived Stress Scale; SE, sleep efficiency; SF, Short-Form; SOL, sleep onset latency; TIB, time in bed; TST, total sleep time; WASO, waking after sleep onset.