Table 4

Additional analyses using asymptomatic two-sided Wilcoxon tests

	Median (IQR)	T0 vs T1	T1 vs T2	T0 vs T2
BMI in kg/m², n=55	T0: 25.51 (8.45)	z=−0.010, p=0.992, r=0.001	z=−3.117, p=0.002, r=0.420	z=−2.445, p=0.014, r=0.330
	T1: 25.95 (8.54)
	T2: 24.91 (7.26)
Time spent sitting in hours, n=55	T0: 6 (4)	z=−0.420, p=0.675, r=0.091	z=−2.962, p=0.003, r=0.399	z=−2.472 p=0.013, r=0.333
	T1: 6 (4)
	T2: 5 (4)
Active minutes in leisure time in minutes per day, n=55	T0: 25.71 (22.86)	z=−3.053, p=0.002, r=0.412	z=−1.171, p=0.242, r=0.158	z=−2.898, p=0.004, r=0.391
	T1: 27.31 (30.00)
	T2: 31.43 (51.43)
Active minutes at work, in minutes per day, n=55	T0: 12.86 (64.29)	z=−0.314, p=0.753, r=0.042	z=−0.403, p=0.687, r=0.054	z=−1.559, p=0.119, r=0.210
	T1: 21.43 (85.71)
	T2: 14.29 (100.00)
Active minutes in transport, in minutes per day, n=55	T0: 21.43 (40.00)	z=−0.669, p=0.503, r=0.090	z=−1.789, p=0.074, r=0.241	z=−0.510 p=0.610, r=0.069
	T1: 21.43 (24.29)
	T2: 17.14 (31.43)
MET minutes per day of people with initial activity <4000 MET minutes per day, n=41	T0: 1640 (1780)	z=−3.882, p<0.001, r=0.606	z=−1.109, p=0.267, r=0.173	z=−3.039, p=0.002, r=0.475
	T1: 2560 (2756)
	T2: 2160 (2510)

BMI, body mass index; MET, metabolic equivalent; T0, programme start; T1, programme half; T2, programme completion.