Details of the counselling intervention
| Date | Details | |
| Consultation 1 | Prior to intervention | Initial meeting to assess current beliefs/concerns, explore the benefits of exercise and agree on a SMART (specific, measurable, achievable, relevant and time-bound) plan |
| Consultation 2 | Prior to intervention | Development of the personal exercise programme and education on exercise intensity |
| Consultation 3 | Month 1 | Patient feedback and refinement of the exercise programme with the aim of progressing the programme |
| Consultation 4 | Month 3 | Patient feedback and refinement of the exercise programme with the aim of progressing the programme, or maintaining if the government guidelines are being met |
| Consultation 5 | Month 6 | Patient feedback and review of progress. Discussion on strategies for maintaining exercise and PA |
PA, physical activity.