Table 1

Study outcomes

Study outcomes
Primary outcomesChange between groups in VO2max (mL/kg/min) after 36 training sessions
Change between groups in maximal leg-extensor strength (Nm) after 36 training sessions
Secondary outcomes
Blood
biomarkers
Change between groups in HOMA-IR (%) after 36 training sessions
Change between groups in cholesterol concentrations after 36 training sessions
Change between groups in LDL-cholesterol concentrations after 36 training sessions
Change between groups in HDL-cholesterol concentrations after 36 training sessions
Change between groups in triglyceride concentration after 36 training sessions
Change between groups in NT-proBNP concentrations after 36 training sessions
Haemodynamic response to high-load
vs low-load resistance exercise
Change in systolic blood pressure (mm Hg) during high-load and low-load resistance exercise
Change in diastolic blood pressure (mm Hg) during high-load and low-load resistance exercise
Change in heart rate during high-load and low-load resistance exercise
Change in rating of perceived exertion (Borg scale 0–10) during high-load and low-load resistance exercise
Physical performance
tests
Change between groups in time of the up-and-go test after 36 training sessions
Change between groups in time of the sit-to-stand test after 36 training sessions
Change between groups in one-leg heel raise test (number of repetitions) after 36 training sessions
Change between groups in the back scratch test after 36 training sessions
Change between groups in the chair sit-and-reach test after 36 training sessions
Change between groups in the stork balance test after 36 training sessions
Objectively measured
physical activity
Change between groups in step count per day after 36 training sessions
Change between groups in sedentary activity level (min/day) after 36 training sessions
Change between groups in light physical activity level (min/day) after 36 training sessions
Change between groups in moderate-to-vigorous physical activity level (min/day) after 36 training sessions
Health related
quality of life
Change between groups in short-form health related quality of life questionnaire after 36 training sessions
Change between groups in patient’s health questionnaire score after 36 training sessions
  • HDL, high density lipoprotein; HOMA-IR, homeostasis model assessment for insulin resistance; LDL, low density lipoprotein; NT-proBNP, N-terminal pro B-type natriuretic peptide; VO2 max, maximal aerobic capacity.