App usage. Users who responded to the 3-month follow-up within 89–135 days
| All users (n=2672) | Incontinent users* (n=2163) | Continent users*(n=509) | |
| How often have you performed PFMT the past 4 weeks? n (%) | |||
| Never | 244 (9.1) | 190 (8.8) | 54 (10.6) |
| Less than once a week | 650 (24.3) | 511 (23.6) | 139 (27.3) |
| 1–6 times per week | 1008 (37.7) | 825 (38.1) | 183 (36.0) |
| Daily | 624 (23.4) | 516 (23.9) | 108 (21.2) |
| Three times daily or more | 146 (5.5) | 121 (5.6) | 25 (4.9) |
| How often have you used the app since you downloaded it 3 months ago? n (%) | |||
| Not at all | 295 (11.0) | 234 (10.8) | 61 (12.0) |
| About once a month | 383 (14.3) | 304 (14.1) | 79 (15.5) |
| About once a week | 607 (22.7) | 485 (22.4) | 122 (24.0) |
| About once a day | 745 (27.9) | 606 (28.0) | 139 (27.3) |
| Several times a day | 642 (24.0) | 534 (24.7) | 108 (21.2) |
*At baseline.
PFMT, pelvic floor muscle training.