Category | Subcategory |
A desire to be physically active | A need to be physically active |
Fear of getting worse | |
Previous good experiences of physical activity | |
Finding the proper level and creating proper conditions | Need of adjustment |
Need of adequate knowledge and understanding | |
Managing pain | Accepting pain |
Balancing pain | |
Prioritising | |
Getting it done | Not giving up |
Exercise that feels good | |
Support to get it done | |
Accessibility | |
Continuity |