Inclusion | Aged 18–28 years |
Body mass index >18.5 kg/m2 and <30.0 kg/m2. | |
Total body fat ≤29% for females and ≤19% for males. | |
Regular exercise (moderate to vigorous physical activity for at least 3.5 hours per week). | |
Regular bowel habit (at least once every 2 days). | |
Intake of ≥4 portions of fruit and/or vegetables per day. | |
Exclusion | Any transmissible viral or bacterial pathogens, or intestinal parasites. |
Multidrug-resistant organisms (eg, vancomycin-resistant enterococci, extended-spectrum beta-lactamase-producing Enterobacteriaceae and carbapenem-resistant Enterobacteriaceae). | |
Gastrointestinal disease (including symptoms of irritable bowel syndrome, inflammatory bowel disease or coeliac disease). | |
Atopic diseases requiring regular prophylaxis or treatment. | |
Current or past history of malignancy. | |
Impaired fasting glucose or impaired glucose tolerance. | |
Type 1 diabetes, type 2 diabetes or monogenic diabetes. | |
Known dyslipidaemia, hypertension or metabolic syndrome. | |
Regular use of medications known to influence metabolism or the gut microbiome. | |
Use of oral antibiotics in the past 3 months. | |
Regular ‘binge drinking’, that is, consumption of 5 or more standard drinks of alcohol per session, at least once a week. | |
Any use of recreational drugs or tobacco. | |
Current or past pregnancy. | |
Overseas travel in previous 6 months, except for visits to Australia, UK, USA, Canada, Northern Europe, France and Germany. | |
UK residence in 1980–1996 (due to risk of variant Creutzfeldt-Jakob disease). |
Exclusion criteria adapted from Youngster et al, Hirsch et al, van Nood et al and Bakken et al 17–19 34