Table 1

Summary of workbook contents

Contents
IntroductionBrief explanation of AMD including a definition of the condition, prevalence and risk factors.
Role of AMD in dietSummary of the diet and AMD links, including key dietary messages.
Australian dietary guidelinesOutline of the Australian dietary guidelines including the five core food groups and recommended serves.
Important foods for AMDVisual examples of the dietary messages and elaboration on the links to macula health. Information of AMD supplements also included such as the AREDS2 formula.
Action planAction plan templates included for participants to write down their SMART dietary goals to be achieved through the dietary intervention and in the long term.
  • AMD, age-related macular degeneration; AREDS2, Age-Related Eye Disease Study 2; SMART, Specific, Measurable, Attainable, Realistic and Timely.