| Total points TFR | Category |
| 0–34 | Insufficient |
| 35–64 | Sufficient |
| 65–79 | Good |
| 80–99 | Very good |
| 100–125 | Excellent |
Body mass index (BMI) and waist circumference (WC) according to WHO,1 and waist-to-height ratio (WHtR) according to Ashwell et al. 17
For all analyses, we subdivided the overweight WHO BMI category (BMI 25.0–29.9 kg/m2) into two subgroups (BMI 25.0–27.4 kg/m2 and 27.5–29.9 kg/m2). Lower part: official categorisation of the total points of the conscription fitness test (Test Fitness Rekrutierung, TFR).