| Meal challenge session | |||
| Baseline (post run-in period) | Post-control period | Post-intervention period | |
| Anthropometric | |||
| Weight | X | X | X |
| BMI | X | X | X |
| Body composition | X | X | X |
| Waist circumference | X | X | X |
| Biochemical | |||
| Fasting | |||
| TAG | X | X | X |
| Glucose | X | X | X |
| Cholesterol | X | X | X |
| Insulin | X | X | X |
| TNF-α | X | X | X |
| Interleukin-8 | X | X | X |
| Endothelin-1 | X | X | X |
| sICAM-1 | X | X | X |
| Postprandial | |||
| TAG iAUC | X | X | X |
| Glucose iAUC | X | X | X |
| Insulin iAUC | X | X | X |
| TNF-α | X | X | X |
| Interleukin-8 | X | X | X |
| Questionnaires | |||
| General shift work questionnaire | X | ||
| Morningness/Eveningness | X | ||
| IPAQ | X | X | X |
| Shift work Disorder Questionnaire | X | X | X |
| Pittsburgh Sleep Quality Index | X | X | X |
| Depression, Anxiety and Stress Scale | X | X | X |
| AQoL-8D | X | X | X |
AQoL-8D, Assessment of Quality of Life Questionnaire; BMI, body mass index; iAUC, incremental area under the curve; IPAQ, International Physical Activity Questionnaire; sICAM, soluble intercellular adhesions molecule; TAG, triacylglycerol; TNF-α, tumour necrosis factor-alpha.