Raw data and unadjusted comparisons of change in secondary outcomes from week 1 to week 12 in exercise plus SCT group (SCT) and exercise plus education control group (CON)
| Week 1 Mean (SD) | Week 12 Mean (SD) | Mean change from week 1 to week 12 (95% CI) p Value | ||
| Godin Health Index | SCT | 3.03 (6.19) | 12.48 (11.15) | 9.85 (5.46 to 14.23) p<0.01 |
| CON | 1.88 (4.88) | 16.07 (21.12) | 12.92 (4.96 to 20.89) p<0.01 | |
| Five Times Sit to Stand | SCT | 11.48 (2.7) | 9.78 (2.18) | −1.51 (−2.42,–0.60) p<0.01 |
| CON | 10.8 (2.6) | 9.43 (1.93) | −1.55 (−2.30 to –0.79) p<0.01 | |
| Aerobic Fitness Score | SCT | 295.72 (54.61) | 309.12 (53.78) | 8.58 (−6.86 to 23.98) p=0.26 |
| CON | 313.56 (59.02) | 331.29 (51.57) | 10.54 (−6.29 to 27.37) p=0.21 |