Table 4

Summary of findings

Exercise compared with control or treatment as usual for depression
Patient or population: depression
Setting: inpatients or outpatients
Intervention: exercise
Comparison: control or treatment as usual
OutcomesAnticipated absolute effects* (95% CI)Relative effect
(95% CI)
No. of participants
(studies)
Quality of the evidence
(GRADE)
Comments
Risk with control or treatment as usualRisk with exercise
Severity of depression-0.66 SMD lower (0.46 lower to 0.86 lower)2498
(35 RCTs)
⨁◯◯◯
Very low†
Lower depression scores indicate improvement. SMD of 0.3 is considered clinically relevant.
Lack of remissionStudy populationRR 0.78
(0.68 to 0.90)
1639
(19 RCTs)
⨁◯◯◯
Very low‡
Remission is, with minor variations, defined as not fulfilling the criteria for depression.
646 per 1000504 per 1000
(426 to 594)
Serious adverse eventsStudy populationRR 2.21
(0.24 to 20.21)
335
(3 RCTs)
⨁⨁◯◯
Low§
0 per 10000 per 1000
(0 to 0)
Quality of life0.40 SMD higher (0.03 lower to 0.83 higher)827
(9 RCTs)
⨁◯◯◯
Very low¶
Quality of life was assessed using a number of different methods. Higher score indicates improved quality of life. Seven of 24 trials reported on this outcome.
Depression severity after the intervention0.06 SMD lower (0.25 lower to 0.14 higher)713
(7 RCTs)
⨁⨁◯◯
Low**
Lower depression scores indicate improvement. SMD of 0.3 is considered clinically relevant.
Lack of remission after the interventionStudy populationRR 0.95
(0.82 to 1.11)
777
(5 RCTs)
⨁⨁◯◯
Low††
469 per 1000446 per 1000
(385 to 521)
Depression severity. Restricted to trials with less than high risk of bias0.11 SMD lower (0.41 lower to 0.18 higher)530
(4 RCTs)
⨁⨁◯◯
Lo‡‡
Lower depression scores indicate improvement. SMD of 0.3 is considered clinically relevant.
  • GRADE Working Group grades on evidence: high quality: we are very confident that the true effect lies close to that of the estimate of the effect; moderate quality: we are moderately confident in the effect estimate. The true effect is likely to be close to the estimate of the effect, but there is a possibility that it is substantially different; low quality: our confidence in the effect estimate is limited. The true effect may be substantially different from the estimate of the effect; very low: we have very little confidence in the effect estimate. The true effect is likely to be substantially different from the estimate of the effect.

  • †Downgraded by 3: risk of bias, inconsistency and publication bias.

  • ‡Downgraded by 3: risk of bias, inconsistency and publication bias.

  • §Downgraded by 2: imprecision and publication bias.

  • Downgraded by 3: risk of bias, inconsistency and imprecision.

  • **Downgraded by 2: risk of bias and imprecision.

  • ††Downgraded by 2: risk of bias and imprecision.

  • ‡‡Downgraded by 2: inconsistency and imprecision.

  • **The risk in the intervention group (and its 95% CI) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI).

  • RCT, randomised clinical trial; RR, risk ratio; SMD, standardised mean difference.