Table 3

Outline of psychoeducation

90 minInformation and discussion on:
  • Factors related to indoor air-associated symptoms: environment, risk communication and management of the problems, reflection on individual situation;

  • Explanation of indoor air-associated symptoms and diseases based on current scientific knowledge;

  • Physiological consequences of acute and chronic stress;

  • Stress management: reducing physiological arousal through adaptive activities and decelerating vicious circle of emotion-behaviour-symptom-cognitions.