Screen viewing seen as a reward and screen-viewing removal a punishment |
Need to change perception of screen viewing in the home Develop strategies to downplay importance of screen viewing Appeal to parents’ interests/values in reducing screen viewing such as enhancing quality family time or balancing time on high-tech vs low-tech activities
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Setting screen-viewing limits in relation to daily events | Simple strategies include
No screen viewing before school No screen viewing during meals No screen viewing until after key tasks such as homework Provide timers to encourage children to self-monitor Use digital recording devices to prioritise viewing options
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Context-specific limit setting |
Identify when screen viewing is occurring Identify in advance when and how screen-viewing rules will be adapted/relaxed Identify how to accommodate screen viewing on ‘non-normal’ days Set screen-viewing rules as a family
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Offering screen-viewing alternatives |
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Consistency between parents |
Engage both parents in rule making and enforcement Ensure consistency when one or two parents are at home Work collaboratively for consistency for shared custody
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Negotiation and compromise |
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Child policing/self-regulation |
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