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Kids in Action: the protocol of a Youth Participatory Action Research project to promote physical activity and dietary behaviour
  1. Manou Anselma,
  2. Teatske Altenburg,
  3. Mai Chinapaw
  1. Public and Occupational Health, Amsterdam UMC, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
  1. Correspondence to Manou Anselma; m.anselma{at}


Introduction In this study, researchers collaborate with children from a low socioeconomic neighbourhood in Amsterdam in developing, implementing and evaluating interventions targeting their health behaviours. This Youth Participatory Action Research project focuses on the promotion of physical activity and healthy dietary behaviour.

Methods and analysis This study is a controlled trial using participatory methods to develop interventions together with children aged 9–12 years. At four primary schools in a low socioeconomic neighbourhood in Amsterdam, an ‘Action Team’ is installed: a group of six to eight children who actively participate as co-researchers in developing, implementing and evaluating interventions. An academic researcher facilitates the participatory process. Four control schools, also located in low socioeconomic areas in and around Amsterdam, continue with their regular curriculum and do not participate in the participatory process. For the effect evaluation, physical activity and sedentary behaviour are assessed using accelerometers and self-reporting; dietary behaviour using self-reporting and motor fitness (strength, flexibility, coordination, speed and endurance) using the motor performance fitness test. Effectiveness of the interventions is evaluated by multilevel regression analysis. The process of co-creating interventions and the implemented interventions is continually evaluated during meetings of the Action Teams and with children participating in the interventions. Empowerment of children is evaluated during focus groups. Summaries and transcripts of meetings are coded and analysed to enrich children’s findings.

Ethics and dissemination The Medical Ethics Committee of the VU Medical Center approved the study protocol (2016.366).

Trial registration number TC=6604.

  • youth participatory action research
  • deprived neighbourhood
  • physical activity
  • dietary behaviour

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Strengths and limitations of this study

  • This study is the first to combine Youth Participatory Action Research (YPAR) with intervention mapping, ensuring that the developed interventions are both evidence-based and matching the interests and needs of the specific target group.

  • The study design is a controlled trial, which is unique in YPAR.

  • This study is embedded in the community involving a multidisciplinary project group. This aids the sustainability of the interventions.

  • This study includes an effect evaluation as well as a process evaluation in which the YPAR process and the empowerment of youth are evaluated.

  • Randomisation of schools into the intervention and control group is not possible because of the community approach.


The number of children with overweight or obesity is growing worldwide and this public health problem is high on municipal and governmental agendas. This is no different in the Netherlands, where in 2016, on average, 10.7% of the children between 8 and 12 years old had overweight/obesity.1 In urban areas, such as Amsterdam, the rates exceed the country’s average, with prevalence rates of overweight/obesity of 12.8% among 5-year olds and 20.9% among 10-year olds.2 Even though the overweight numbers are stabilising, health inequalities still exist3: children with overweight or obesity are not only disproportionately divided geographically, but also across income and ethnic groups.4–6 Looking at race/ethnicity, children from minority groups show higher overweight/obesity rates than children from a majority group.4 7 8 For example, in Amsterdam, 10.4% of 5-year-old children with a Dutch ethnicity have overweight while this is almost 30% in 10-year-old children with a non-Western background.3 In relation to income groups, in the Netherlands, in the age category 4–25-year olds, 11.2% of the highest income group had overweight versus 18.0% of the lowest income group.9 Similarly, in 2017, in Amsterdam, 30.1% of the 10-year-old children with a very low socioeconomic status (SES) had overweight versus 9.8% of the 10-year-old children with a very high SES.3 Importantly, children with overweight are at high risk of remaining overweight and are, therefore, also at higher risk for chronic illnesses during childhood and in their adult life.10 This is why prevention of overweight in children is a priority for many health organisations, municipalities and ministries.11 12

Many interventions have been developed and implemented to prevent childhood obesity, but most show disappointing effects.13 14 Pivotal in childhood obesity prevention is improving dietary behaviour, physical activity and sedentary behaviour,15 16 but this is challenging.17–19 Strikingly, the most affected group of children—that is, from families with a low SES and from non-Western backgrounds—is most difficult to reach through interventions,20 thereby maintaining or even widening health inequalities.21 22 One reason why these interventions show low participation and effectiveness in this target group could be because the target group is seldom involved in the development of the interventions.23 Involving the target group is essential to connect to their needs and interests,24 as this influences the reach and effectiveness of the intervention. Therefore, in the current research project—‘Kids in Action’—children from a low SES neighbourhood are engaged as co-researchers, that is, applying Youth Participatory Action Research (YPAR). Children not only co-create interventions to improve their lifestyle and that of their peers and family members, but also collaborate in the implementation and evaluation of these interventions. To structure this process, the systematic intervention mapping (IM) methodology is applied alongside YPAR. Through six iterative steps, the IM protocol guides health promoters in the development of evidence-based interventions to change behaviour.25 26 Combining IM and YPAR ensures that the co-created interventions are appropriate to the interests and needs of the children, but also build on existing evidence. The application of IM alongside YPAR is a novel approach, which we iteratively shape during this study.

Aims and objectives

The overall aim of the ‘Kids in Action’ study (April 2016 to November 2019) is to develop, implement and evaluate interventions that stimulate a healthy lifestyle to reduce health inequalities in children from a low SES neighbourhood in collaboration with the children themselves. This study builds on a participatory needs assessment that was conducted in the same neighbourhood.27 From this needs assessment, two main needs were identified: to improve physical activity and a healthy diet. The organised activities should be offered at a low price and at a nearby location, the education concerning a healthy diet should be organised in a fun and practical manner.

The primary objective of this study is to evaluate whether designing interventions in collaboration with children can lead to interventions that are more effective in improving children’s physical activity and dietary behaviour.

The secondary objective of this study is to evaluate the process of combining YPAR with IM. This includes evaluating the effects of participating in the YPAR process on the empowerment of children and the judgement of children and other stakeholders of interventions that were co-developed by their peers.


Participatory action research

PAR aims to ‘improve health and reduce health inequities’ by working together with the community and consequently empowering the community by getting them to improve their own health.28 Throughout the entire process of developing, implementing and evaluating interventions, community members are involved as co-researchers and highly valued as experts of their own lives and experiences. At the same time, the community is empowered and experiences more ownership over their lives and livelihood.

This study specifically works together with children in the PAR process. YPAR engages youth as co-researchers in the research process. In this process, children identify problems in their living environment and become empowered to do something about it.29–32 Children learn research skills so they can participate in research and have shared power over the research-making and decision-making processes.30 32 33

Patient and public involvement

This study is initiated by academic researchers and a community organisation. The municipality advises on the selection of the intervention neighbourhood, to make sure a neighbourhood is recruited with high health needs that can benefit from the project. As this study is informed by a participatory needs assessment (see the Aims and objectives section),27 the objectives and outcome measures of this study are determined in collaboration with children, parents and professionals working with children in the neighbourhood. The design of the study and recruitment procedures are decided by the academic researchers. The conduct of the study, the development of interventions and the dissemination of the results to the study participants and other relevant stakeholders are decided together with the children.


The four intervention schools are all situated in one low SES neighbourhood in Amsterdam, where in 2015–2016, over 50% of the residents had a non-Western background, 27% of the 10-year olds were overweight/obese and in 2014, 31% of the children under 18 years old grew up in a household defined as low-income.34–36 Potential control schools are selected from different neighbourhoods but with similar characteristics regarding overweight/obesity rates, household income and cultural background.

Participants in this study are children from four intervention schools and four control schools in low SES neighbourhoods in Amsterdam, the Netherlands. The intervention schools participate in the YPAR process, including implementing and evaluating the developed interventions. The control schools only participate in the measurements for the effect evaluation.


Following selection of a neighbourhood with high health needs, the intervention schools are contacted by the municipality to inform them about the project and to ask them if they are willing to participate. After the schools agree to participate, the main researcher contacts the schools to give them more information about the project. Control schools in the area of Amsterdam are contacted by the main researcher in a random order via e-mail or telephone until four schools are found that are willing to participate as control schools. Control schools are offered a presentation about the research results after the study is finished.

All children aged 9–12 years (ie, children of the three highest grades in primary school) of the four intervention and four control schools are eligible to participate in the effect measurements of the project. For the YPAR process, children from intervention schools are invited to collaborate with academic researchers in co-researcher groups, named ‘Action Teams’. At each of the four intervention schools, one Action Team is formed. For both the effect measurements and the Action Teams, every year new children can participate as the highest grade leaves the school and new children enter the third-highest grade. All children receive an information letter for themselves and for their parents about the measurements and the Action Team. Attached to the information letters for parents is an informed consent letter that at least one of the parents has to sign if they agree to the participation of their child. At all schools, the researcher explains the project in all classes and encourages children to participate, before handing out the information letters. Children who participate in the measurements and/or in the Action Team receive a small gift.


This section describes the five phases of the ‘Kids in Action’ project. See figure 1 for an outline.

Figure 1

Outline of the ’Kids in Action' project.

Phase 1: creating partnerships

The first phase consists of creating partnerships with the schools and other stakeholders in the area, such as social workers, organisers of after-school activities and the community centres. Together with these stakeholders, a project group is started that meets every 3 months to discuss running projects in the neighbourhood and how partners can collaborate. In this phase, an IM expert group is also formed, to advise on how YPAR and IM should be combined throughout all the phases of the study.

Phase 2: formation of Action Teams

In the second phase of the project, the Action Teams are formed. Each of the Action Teams consists of six to eight children, an academic researcher and a research assistant. Meetings with the principals of the four intervention schools are planned to decide on recruitment methods for the Action Teams and to schedule the meetings. All interested children aged 9–12 years can sign up for the Action Teams. This approach may lead to bias as only children interested in health may sign up, but limits bias that would occur if teachers select the children for the Action Teams (ie, only the high-performers might be selected). Subsequently, the Action Teams are formed and a general outline of the meetings is developed. In this phase, the baseline effect measurement (T0) is executed.

Phase 3: intervention development

In the third phase, the meetings of the Action Teams take place. The meetings with the Action Teams are ideally held biweekly during school hours for 1 hour. Despite not all schools agreeing to this in the needs assessment, the researchers try to schedule meetings during school hours to raise the children’s motivation for participation.27 If the schools do not agree with this, meetings are held weekly for 45 min, followed by a 45 min sports session.27

The first three to four meetings are used to verify the data that was gathered in a participatory needs assessment and to decide on determinants that the interventions need to focus on.27 In the rest of the meetings (approximately 10 per year), we develop interventions together with the children targeting children’s physical activity and healthy dietary habits. The type of the interventions (eg, environmental changes, organisational changes or educational approaches) is dependent on this collaborative process. Throughout these meetings, capacity building takes place to help the children through the process of intervention development. Children learn, for example, about formulating a research question, different kinds of research methodologies, how to analyse qualitative data, how to translate this data into intervention ideas and practical steps that need to be taken when developing intervention plans. At the end of phase 3, pilots of the first intervention activities are carried out. The Action Teams are also asked to identify ‘champions’, that is, people who can help them with the development and implementation of the pilots. A champion is a well-known community member, such as a teacher, sports coach or family member. Children discuss who they think is suitable to assist them with a specific intervention and subsequently ask the champions to fulfil this task. The results of this phase (ie, the needs assessment, the intervention ideas and results of the pilots) are discussed with the stakeholders in the project group to make sure the interventions become a joint and sustainable effort.

At the end of the year, a focus group with the Action Teams and their peers is held to discuss the feeling of empowerment that the children of the neighbourhood experience as part of the process evaluation.

Phase 4: implementation and evaluation of interventions

At the beginning of phase 4, new Action Teams are recruited/formed. Children who were in the Action Teams of the previous year can still participate and are approached first. With the new Action Teams, meetings are planned monthly. Champions are involved and asked to participate in the meetings when appropriate. Together with stakeholders from the project group and the Action Teams, the implementation plans are finalised and subsequently, the interventions are implemented. In order to offer sustainable interventions, we look for partners within the community whose job description aligns with providing the intervention. Depending on the type of intervention, implementers can be dieticians, sports coaches or supermarkets in the community. Once the interventions are implemented, the meetings are used to evaluate the interventions. If the Action Teams feel the interventions are going well, they are encouraged to develop and implement additional intervention activities that focus on other determinants or a different subgroup.33 At the end of the year, focus groups are held focusing on empowering children and evaluating interventions. The first effect measurement (T1) is also executed in this phase.

Phase 5: gradual transfer of responsibilities

In phase 5, responsibilities are gradually transferred to the identified champions. Specific plans are made together with the champions and other stakeholders to continue the interventions and participatory process after this project has ended. The meetings with the (new) Action Teams continue to take place every month, and are used to evaluate and, if necessary, adapt the interventions and discuss new ideas for interventions. The postintervention effect measurement (T2) is executed in this phase. The study ends in November 2019.


Effect evaluation

The primary outcomes of this study include measures of dietary behaviour (consumption of snacks and sugar-sweetened beverages), physical activity (total Moderate-to-Vigorous Physical Activity (MVPA) time, time spent playing outside and time spent participating in sports), sedentary behaviour (total sedentary time and screen time), self-rated health and physical fitness. Dietary behaviour, physical activity and screen behaviour are measured by self-report. Additionally, physical activity and sedentary behaviour are measured using an accelerometer. Motor fitness is measured using the motor performance (MOPER)  fitness test. In the first school year (T0), questionnaire and accelerometer data are gathered in the period of September–October 2016 and the fitness test take place in March–April 2017. T1 and T2 take place in March–May 2018 and 2019.


A questionnaire is developed containing questions on: the number of small (eg, crisps, nuts and chocolate) and large (eg, hamburger, fries and pizza) snacks children eat; the number of sugar-sweetened beverages they drink; their sports and outdoor play participation; their attitude towards sports and outdoor play; their screen behaviour and their self-rated health. The questionnaire is based on validated items from the ENERGY-child questionnaire,37 the DOiT questionnaire38 and the EuroQol.39 Table 1 presents the questionnaire items, and the validity and reliability of the original items.

Table 1

Questionnaire items, their origin, and reliability and validity (intraclass correlation)37–39

The children fill in the questionnaire during school hours, in the presence of a researcher who explains the procedure of completing the questionnaire before handing out the questionnaires. The children are requested to go through the questionnaire section by section, with the researcher giving a short explanation about each section before the participants fill in that specific section. In this way, examples can be given, for example, by showing different sizes of soda cans, and all participants finish at the same time. The questionnaire takes approximately 40 min to complete.

Data entry of the multiple-choice questions is done through digital scanning and transferred into SPSS V.22 by an independent organisation. Qualitative data are manually entered in SPSS.


Physical activity and sedentary behaviour are objectively assessed by ActiGraph GT3X+ accelerometers. The children receive instructions and the accelerometers from an academic researcher after filling in the questionnaire. Children are asked to wear the small and light-weight (4.6×3.3×1.5 cm; 19 g) accelerometer on the right hip for 8 consecutive days during all waking hours except for water-based activities.

The children receive the accelerometer after completing the questionnaire. The children also receive a diary in which the instructions are summarised and they can write down when and why they did not wear the accelerometer, if applicable. Additionally, they are asked to write down the time they went to bed. All children who participate in the questionnaire and accelerometer measurements receive a small present after returning the accelerometer. Additionally, at each school, there is one prize for a participant who wore the accelerometer properly (7 days, at least 10 hours) and recorded their data correctly in their diary.

Data are downloaded from the accelerometers into the ActiLife program in 15 s epochs. Accelerometer data are analysed using a customised software programme developed in R. We select a cut point of 100 counts per minute (cpm) for sedentary behaviour40 41 and a cut point of 3000 cpm for MVPA.42 Non-wear time is defined as a period of ≥60 min of consecutive zeros.43 For inclusion in the data analysis, each participant needs a minimum of 6 days with at least 8 valid hours, including at least 1 weekend day.43 Data are analysed on total time spent in MVPA and sedentary, and time in bouts spent in MVPA and sedentary.

Motor performance

Children’s motor fitness is measured using the MOPER test. The MOPER tests speed, flexibility, endurance, coordination and strength by means of eight tests.44 For practical reasons, the arm pull and 12-min endurance test have been replaced, leading to the following tests: (1) hang as long as possible on a horizontal bar with flexed arms; (2) jump as high as possible from a standing position; (3) run 10×5 m as fast as possible; (4) reach as far as possible from a sitting position; (5) hand grip strength measured using a dynamometer45 46 (instead of arm pull); (6) lie on their back and lift their extended legs 10 times as fast as possible; (7) tap two plates, which are 75 cm apart, with the preferred hand 50 times as fast as possible and (8) shuttle run test47 48 (instead of 12-min endurance test). Children can do tests number one and eight once. Tests two and five are executed twice, but when the difference between one and two is more than 10%, a third try is performed. The best score is used. The other tests are performed twice and the best score is used. The first seven activities of the MOPER test are executed during one physical education (PE) class by the PE teacher together with five or six research assistants. The PE teacher conducts the shuttle run test in a separate PE class. All research assistants and PE teachers are trained by an academic researcher on how the tests should be executed. At the end of the study, or when children from the highest grade leave the school, the PE teacher anonymously shares the results of the test. Parents receive an information letter with a passive consent form, which should be signed by at least one of the parents if they object to anonymously sharing the fitness test results of their child with the researchers.

Process evaluation

The process evaluation includes the description of the process of co-creating interventions, combining IM and YPAR, and empowerment. The PAR process is continually evaluated in the Action Team meetings, and meetings are optimised in accordance with the evaluation.28 The academic researcher and research assistant, who are part of the Action Teams, evaluate after every meeting, using a reflection form consisting of a summary of the meeting, what the setting was like, the group process and a personal reflection.49–51

The interventions are developed by combining the YPAR and IM methodologies in an iterative process and are continuously evaluated during the meetings of the Action Teams and with the children participating in the interventions. In collaboration with the Action Teams, it is determined how to evaluate the experiences of children with the interventions. The Action Teams can, for example, interview peers or develop a questionnaire. The goal of these evaluations is to see how their peers perceive the interventions and whether quick adaptations need to be made. At the end of each school year, focus groups are organised with children from both the Action Teams and their peers, as well as champions to reflect on the implementation of ongoing interventions and on the empowerment process. Empowerment consists of a combination of individual, organisational and community empowerment.52 In our research, we mostly focus on the empowerment of children (individual), but this cannot be evaluated without taking the organisational (school) and community empowerment into account.53 The focus groups consist of two exercises. The first exercise is mainly focused on individual empowerment, evaluating what children have learnt about the process of intervention development, how they see their role and qualities.54 55 The children can choose an intervention idea, which has not been further developed yet. For this intervention, they have to make a timeline with all the steps they need to take from coming up with the idea through to implementation. The researchers guide them through questions; for example, in which order do the steps need to be written down?; do they think they can execute this step by themselves? and if not, do they know where they can get help?.54 The second exercise evaluates the organisational and community empowerment. In pairs, the children first indicate which changes happened at school or in the community; then they indicate whether children had any influence on the changes and finally, the findings are discussed in a plenary session. Again the researchers ask questions; for example, how do you feel when you have influence on changes in the community/school?; do you think children have enough influence? and would different changes have been made if children had had more influence? The findings of this focus group provide a critical understanding of the environment, what children have learnt, to what extent children participate in the organisational setting and community, and what collective action has already been taken.53–55

Of all hard-copy research data gathered in the PAR meetings, identifiable information is removed and the data are stored in a locked cabinet at the research location until the study is completed. All online data are coded and stored on the VUmc protected drive until 5 years after the completion date of the study; data from the questionnaires, accelerometers, MOPER and personal data are saved with encryption. Hard-copies of the questionnaires and the audio-recordings are also stored at the VUmc until 5 years after the study is completed. The three researchers on this project, who are also the authors of this paper, are the only ones who have full access to the trial data. Research assistants have limited and temporary access to copies of the data.

Sample size calculation

Using a significance level of 0.05 and a power of 0.80, 180 children per group are needed to detect a difference of 0.15 SD in the primary outcome variables. Taking the dropout and clustering of data within schools into account, we aim to include 240 children per group.

Data analysis

Effect evaluation

To test for baseline differences in the dependent variables between control and intervention groups, t-test for continuous variables and χ2 tests for categorical variables are used. Effectiveness of the interventions on dietary behaviour, physical activity, sedentary behaviour, physical fitness and self-rated health is evaluated using multilevel regression analysis with a three-level structure (ie, student, class and school) to adjust for clustering of observations. Analyses are adjusted for age, gender, ethnicity and baseline levels. Data are analysed according to the intention-to-treat principle. All statistical analyses are performed in SPSS, using a significance level of p<0.05.

Process evaluation

Evaluation of the PAR process and its meetings are mainly performed by the Action Teams themselves. The academic researcher stimulates the children to find patterns and relations in the findings of their own research and assists in interpretation.56 Children can, for example, look at the pictures they have taken and write down why they took the picture and what they want to say with the picture. Children can also write down the key issues that come up in the interviews they have conducted and see if they can identify a pattern. By giving children this role in qualitative data analysis, less misinterpretation of data occurs (that would be the case with adults trying to interpret the children’s findings).

In addition, all meetings are summarised and include field notes, and key meetings are fully transcribed.49 The academic researcher analyses these transcripts to enrich the children’s findings. When, for example, the children discuss the pictures they have taken, these discussions may also contain valuable information in addition to the pictures and conclusions of the children. All summaries and transcripts are coded in ATLAS.ti by two researchers to improve the reliability of the study. For the entire process evaluation, an elaborate coding scheme is produced through open coding.56 For specific aspects, such as the evaluation of an intervention, coding is done separately resulting in its own coding scheme. For evaluations relating to empowerment, closed coding is used as this will be linked to a conceptual model.


In the Kids in Action project, children are involved throughout the entire research process. This YPAR approach has previously shown promising results for communities in need with respect to researchers’ understanding of the community, lowering health disparities, increasing children’s skills (eg, research skills and life skills), critical awareness, involvement and empowerment concerning community action.57–59

In the Kids in Action project, children are not involved in the first phase of this study, in which partnerships with other stakeholders in the community have to be set up. This is because creating partnerships can be time-consuming and not very interesting for children, and we do not want to lower their spirits.33 The partnerships are important in YPAR for creating support in the community for the study57 60 and are beneficial in the rest of the research process and outcomes.

A difference between this study and most YPAR studies is that children aged 9–12 years are involved as co-researchers, whereas most YPAR studies collaborate with adolescents older than 12.61 Younger children can be more easily distracted, have a limited attention span and might need more ‘play’, all of which should be taken into account when designing the meetings. Meetings should not be too long, should contain fun and playful exercises, and wording should be suitable for the children, while retaining key principles of YPAR. These principles include: sharing power between researchers and children; training children to participate in research and identify needs in their community; teaching children how to become advocates; creating ownership over the process and creating involvement in establishing change in their community.62 When all of this is done with care, children between 9 and 12 years old are capable of joining in YPAR research.63–65

One implication of working with children aged 9–12 years is that you often have to collaborate intensively with the schools. This could mean that changes in the planning have to be made beforehand or during the project, based on the schools’ preferences, holidays and other reasons for cancelling meetings.33 Also, the approval and assistance of schools and other community organisations are likely to be needed for implementing the interventions. Because this is a community project, all primary schools in the neighbourhood are included in the intervention and randomisation of schools is not possible. However, the inclusion of comparable control schools is a strength of this study as this is seldom included in PAR.66 Another strength of this study is the combination of YPAR with IM, which makes sure that evidence-based strategies are being applied. As far as we know, this has not been done before.

A challenge for all intervention studies in real life is that other initiatives can also take place in the neighbourhood. This is part of usual care and can take place both in the intervention school and the control school neighbourhoods, and may dilute intervention effects.


The authors thank the children who participated in the Action Teams for their contribution to this study.


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  • Contributors All the authors worked on the design of this study. MA is the coordinating researcher on the project, coordinating the effect measurements, process evaluation, leading the participatory process and facilitating the Action Teams. TA and MC designed the study. The paper was drafted by MA, with MC and TA providing comments and revisions to drafts. All authors approved the final version.

  • Funding This work is supported by FNO, grant number 101569. The funder has no role in the study design; collection, analysis and interpretation of data; writing the report and the decision to submit the report for publication.

  • Competing interests None declared.

  • Ethics approval The Medical EthicsCommittee of the VU University Medical Center approvedthe study protocol (2016.366).

  • Provenance and peer review Not commissioned; externally peer reviewed.

  • Patient consent for publication Not required.

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