Objective To examine feasibility, qualitative feedback and satisfaction associated with a 4-session introduction to Tai Chi for veterans with post-traumatic stress symptoms.
Design We observed and reported recruitment and retention rates, participant characteristics, adherence, and satisfaction across 2 cohorts. We also examined qualitative feedback provided by questionnaires, focus groups and individual interviews.
Main outcome measures Rates of recruitment and retention, focus group and individual feedback interviews, self-reported satisfaction.
Participants 17 veterans with post-traumatic stress symptoms.
Results Almost 90% (17/19) of those eligible following the telephone screen enrolled in the programme. Three-quarters (76.4%) of the participants attended at least 3 of the 4 Tai Chi sessions. Qualitative data analysis revealed themes indicating favourable impressions of the Tai Chi sessions. In addition, participants reported feeling very engaged during the sessions, and found Tai Chi to be helpful for managing distressing symptoms (ie, intrusive thoughts, concentration difficulties, physiological arousal). Participants also reported high satisfaction: 93.8% endorsed being very or mostly satisfied with the programme. All participants (100%) indicated that they would like to participate in future Tai Chi programmes and would recommend it to a friend.
Conclusions Tai Chi appears to be feasible and safe for veterans with symptoms of post-traumatic stress disorder (PTSD), is perceived to be beneficial and is associated with high rates of satisfaction. This study highlights the need for future investigation of Tai Chi as a novel intervention to address symptoms of PTSD.
- Posttraumatic Stress
- Tai Chi
- COMPLEMENTARY MEDICINE
- Integrative Health
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Collaborators Brian Muccio Dorothy Li.
Contributors CW was the principal investigator (PI) and BLN and DLM were co-PIs at the VA Boston Healthcare System (VABHS) site. APK, CPP and AML made substantial contributions to the design and management of the study. CPP was primarily responsible for recruitment and data collection. All authors made substantial contributions to drafts of the manuscript and all have read and approved the final manuscript.
Funding This study was supported by the National Center for Complementary and Integrative Health (NCCIH; R01AT006367-01A1 and K24AT007323) and funds from the National Center for PTSD.
Disclaimer The investigators are solely responsible for the contents of the manuscript and they do not represent official views of the NCCIH, the US Department of Veterans Affairs or the US Government.
Competing interests None declared.
Ethics approval The Institutional Review Board (IRB) committees at the VA Boston Healthcare System and Tufts Medical Center approved the participation of human participants.
Provenance and peer review Not commissioned; externally peer reviewed.
Data sharing statement Summary data may be available from the first author on request.