Objective To determine feeding practices and selected health-related behaviours in New Zealand families following a ‘baby-led’ or more traditional ‘parent-led’ method for introducing complementary foods.
Design, setting and participants 199 mothers completed an online survey about introducing complementary foods to their infant. Participants were classified into one of four groups: ‘adherent baby-led weaning (BLW)’, the infant mostly or entirely fed themselves at 6–7 months; ‘self-identified BLW’, mothers reported following BLW at 6–7 months but were using spoon-feeding at least half the time; ‘parent-led feeding’, the mother reported not having tried BLW; and ‘unclassified method’, the mother reported they were not following BLW at 6–7 months but reported the infant mostly or entirely fed themselves at 6–7 months.
Results 8% were following ‘adherent BLW’, 21% ‘self-identified BLW’ and 0% were following the ‘unclassified method’. Compared with ‘self-identified BLW’ and ‘parent-led feeding’, a higher proportion of the ‘adherent BLW’ met the WHO recommendations to exclusively breastfeed for 6 months and to introduce complementary foods at 6 months. The ‘adherent BLW’ group was more likely to have family foods (p=0.018), and less likely (p=0.002) to have commercially prepared baby food. Both BLW groups were more likely to share meals with the family compared with ‘parent-led feeding’. In contrast to ‘self-identified BLW’ and ‘parent-led feeding’, the ‘adherent BLW’ group did not offer iron-fortified cereal as a first food.
Conclusions This study suggests that although many parents consider they follow BLW, a very few are following it strictly. The extent to which BLW was followed was associated with potential benefits (eg, sharing family meals) and risks (eg, low iron first foods) highlighting the importance for health professionals and researchers of accurately determining the extent of adherence to BLW.
- NUTRITION & DIETETICS
- Complementary feeding
- Baby-Led Weaning
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Strengths and limitations of this study
This is the first study to investigate baby-led weaning in the general population.
The survey was advertised in main urban centres of New Zealand and may not be representative of rural families.
As the sample size is small, the results should be interpreted with caution.
Baby-led weaning (BLW) is an alternative method for introducing complementary foods to infants in which the infants feed themselves hand-held foods instead of being spoon-fed by an adult.1 Unlike the traditional method of infant feeding where infants may be given finger foods alongside spoon-feeding, and in many countries their introduction is delayed to 7 or 8 months of age,2 ,3 BLW, in its purest form, does not include any spoon-feeding by the adult. The infant is only offered pieces of food, appropriately prepared, so that they can feed themselves.
Although anecdotal evidence suggests that BLW is becoming popular with parents, scientific research is limited to eight publications.4–11 The small body of existing research suggests that BLW is feasible for most 6-month-old infants from a motor development point of view.7 ,8 It also suggests that BLW is associated with potential benefits including lower levels of maternal anxiety, restriction, pressure to eat and monitoring during the complementary feeding period,4 and perhaps healthier eating patterns and body mass index.9 However, none of the studies to date have drawn their BLW cases and parent-led controls from the same population. Given the paucity of the current research and the lack of randomised controlled trials, healthcare professionals10 and health governing bodies12 are unwilling to support BLW as a population recommendation. Anecdotal reports suggest that the use of BLW is increasing in New Zealand (NZ) and other countries including the UK.
BLW in its strictest form requires that the infant has complete control over their own eating from the beginning of the complementary feeding period.1 In theory, BLW is therefore a distinctly different method of infant feeding compared with the traditional method of spoon-feeding purées.1 However, essential questions, such as how parents actually follow BLW in practice and the extent to which BLW is associated with health-related behaviours in the general population, remain unanswered.
The aim of this survey was to determine feeding practices and selected health-related behaviours in NZ families following ‘baby-led’ or more traditional ‘parent-led’ methods for introducing complementary foods.
Two hundred and thirty parents who had an infant aged 6–12 months were recruited from four main urban centres in NZ (Auckland, Wellington, Christchurch, Dunedin) by newspaper advertisement. The inclusion criteria were that participants had a healthy child aged 6–12 months who was born full term and was currently living in NZ, with no diagnosed neurological or developmental condition. Recruitment for the study stated that we were interested in when and how complementary foods were introduced to babies. To reduce selection bias, BLW was not mentioned. Advertisements for the study provided a web link to the online questionnaire.
The population-based, cross-sectional survey was administered from May 2010 to August 2010 (3 months in total). The participants could complete the survey only once for one child. Consent and eligibility were established using check boxes that had to be completed before the participants were allowed entry to the survey.
The current survey questions were based on a web-based infant feeding survey previously administered in the UK,5 current infant nutrition literature, and consultation with a paediatrician, a paediatric dietitian and health researchers. The survey was designed and hosted using http://www.SurveyMonkey.com (SurveyMonkey Copyright 1999–2009). A pretest was electronically administered to 15 parents with young children aged 1–10 years to verify survey functionality and understandability and the survey was modified based on the pretesting results. The modifications included deleting a repeated question and rephrasing some questions to improve clarity.
The online survey was divided into four main sections (table 1 and box 1):
Starting complementary foods;
Attitudes towards, and experiences of, feeding the infant;
Description of baby-led weaning included in the survey
Traditional infant feeding involves offering the baby puréed foods first, then gradually increasing the texture from purée to mash, to lumpy and then to family foods. Baby-led weaning is different and involves the infants feeding themselves right from the start. You offer your baby pieces of soft food of a size and shape that the baby can handle (eg, steamed broccoli or carrots). The baby is allowed to explore the food at their own pace and they decide how much they will eat. Rather than preparing separate meals for your baby, they are offered foods similar to what the rest of the family is eating.
To compare those who considered themselves to be following BLW with those who met stricter criteria for BLW at 6–7 months of age we defined two BLW groups. Figure 1 shows the questions that determined which of the methods parents were considered to have used for introducing complementary foods.
The adherent BLW group consisted of those who reported having tried BLW and whose infant mostly or always self-fed at 6–7 months (figure 1). A broader definition of BLW was used to assign parents to the self-identified BLW group. These participants reported having tried BLW, but spoon-fed their infant at least half the time. All other participants who reported not having tried BLW were classified as either: (1) parent-led feeding (if they reported spoon-feeding their infant at least half the time), or (2) unclassified method (if they reported their infant mostly or always self-fed at 6–7 months). This group was named ‘unclassified’ as they were allowing their infant to self-feed (a key premise of BLW) but did not identify themselves as following BLW.
Information on ethnicity was collected using the 2006 NZ Census of Populations and Dwellings question as recommended by Statistics NZ.14 The participants who nominated two or more ethnic groups were assigned to a single group using the prioritisation system recommended by Statistics NZ, with the following order of priority (from highest to lowest): Māori, Pacific, Asian, Other and NZ European.14
All analyses were conducted using Stata V.12 (STATA Corporation, College Station, Texas, USA). Descriptive statistics were tabulated and Pearson's χ2 tests and Fishers exact test (when cell counts were less than 10) were performed to examine the differences in proportions. A p value <0.05 was considered to indicate statistical significance. Characteristics, and feeding and health-related practices were compared across three groups: (1) ‘adherent BLW’, (2) ‘self-identified BLW’ and (3) ‘parent-led feeding’.
A total of 199 participants completed the online survey (20 of the 230 people recruited did not meet the eligibility criteria and 11 people did not complete the entire survey). Most (n=140, 70%) of the sample were classified as ‘parent-led feeding’, 42 (21%) as ‘self-identified BLW’, 17 (9%) as ‘adherent BLW’ and 0 (0%) as ‘unclassified method’. Table 2 presents the participant characteristics. All participants who answered the survey were mothers. The mean age of the infants was 8.6 months. Approximately half of the mothers in the sample were 30–39 years of age, 66% had a tertiary qualification and 55% had more than one child. Maternal age (p=0.047; a greater proportion of mothers aged 20–29 followed ‘self-identified BLW’) and residing region (p=0.001; ‘adherent BLW’ was most likely among those living in Christchurch and least likely among those living in Auckland) were significantly associated with the feeding method. There were no other significant differences in participant characteristics between feeding methods (p≥0.05). Compared with recent national maternity data, the current sample had a higher proportion of NZ European (61% vs 55%), and a lower proportion of Māori (6% vs 20%) women.15 The sample also had a higher proportion of mothers with tertiary level education (66% vs 45%)16 and a lower proportion of single parents (23% vs 31%).17
More than half (58%) of the sample surveyed exclusively breastfed their infant to 5 months of age, and only 4% reported never exclusively breastfeeding. However, 63% of infants received complementary food before the recommended age of 6 months. A greater number in the ‘adherent BLW’ group (53%) met the WHO recommendation to exclusively breastfeed for 6 months18 compared with the ‘self-identified’ (28%) and ‘parent-led feeding’ (21%) groups (p=0.026). Similarly, the number managing to meet the recommendation to introduce complementary foods at 6 months was significantly greater in the ‘adherent BLW’ group. A total of 65% in the ‘adherent BLW’ compared with the 33% in the ‘self-identified BLW’ and 34% in the ‘parent-led feeding’ group introduced complementary food at ≥6 months (p=0.044).
Table 3 summarises a range of feeding practices and health-related behaviours. Compared with the ‘self-identified BLW’ and ‘parent-led feeding’ groups, the ‘adherent BLW’ group was more likely to be having foods that the family ate (ie, the same food but not necessarily at the same time as the rest of the family; p=0.018), more likely to begin eating family foods when they started complementary foods or within the first month of starting (p<0.001) and were less likely to be offering their baby commercially prepared baby food (p=0.002). Both BLW groups were more likely to be sharing all or most of their meals with the family (ie, having meals at the same time but not necessarily the same food) compared with ‘parent-led feeding’ (p=0.040). In contrast to the ‘self-identified BLW’ and ‘parent-led feeding’ groups, ‘adherent BLW’ children were not offered infant iron-fortified cereal as their first food.
Across the whole sample, 32.6% of participants reported at least one choking episode, and most (71.4%) of these participants reported that choking had occurred with whole food. There was no difference between groups for the proportion reporting at least one choking episode, the form (puréed, mashed or whole) that the food was in or the method of feeding (spoon-feeding or self-feeding) when the choking episode occurred (p>0.05). There was also no group difference in the proportion reporting at least one gagging episode (p>0.05).
Thirty-eight per cent of all participants had not heard of BLW, 7.6% reported knowing a lot about it and the remaining 54.1% reported knowing a moderate or small amount. A large proportion of the ‘parent-led feeding’ group had never heard of BLW (64.4%). The participants reported hearing about BLW through a friend or family member rather than from a healthcare professional.
All families who had followed BLW reported that they would recommend the method, but interestingly more than half (59.6%) would recommend that BLW be used in combination with spoon-feeding. Forty-six per cent of those who had followed ‘parent-led feeding’ would be willing to try BLW if they had another child. The main reasons reported for not wanting to try BLW were fear of their infant choking (55.3%), concern about the infant's ability to eat enough (44.2%), reservation that the infant would not have the necessary motor skills to self-feed (27.6%) or considering that ‘parent-led feeding’ had worked fine, so there was no need to change (27.1%).
This is the first study to describe BLW and parent-led feeding in a sample from the general population. In contrast, the previous studies have recruited participants separately from BLW-specific groups or websites, with controls coming from other sources such as patient lists,9 and nurseries and community centres.4–6 We found that the association between infant feeding method and health-related behaviours differed depending on the extent to which families followed BLW. This indicates that it is essential for healthcare professionals, as well as researchers, to collect information on the extent of infant self-feeding when parents report following BLW. Compared with the ‘self-identified BLW’ and ‘parent-led feeding’ group, the ‘adherent BLW’ group were more likely to meet the WHO recommendations to exclusively breastfeed for 6 months, and to begin complementary foods at 6 months of age.18 The ‘adherent BLW’ group were also more likely to be having foods that the family ate, and were less likely to be offering their baby commercially prepared baby food. Both BLW groups were more likely to be sharing all or most of their meals with the family compared with the ‘parent-led feeding’ group. In contrast to the ‘self-identified BLW’ and ‘parent-led feeding’, children, ‘adherent BLW’ children were not offered infant iron-fortified cereal as their first food.
In this study, adherent BLW was defined as the baby feeding themselves all or most of the time at 6–7 months of age (ie, little or no parent spoon-feeding). The previous studies4 ,5 have defined BLW according to the extent of spoon-feeding and/or purées consumed. As our previous work10 had suggested that purées could be offered to the self-feeding infant (for instance puréed mince on toast) the definition used here related only to the method of feeding (self-feeding vs spoon-feeding) and not the form of food (purée, mashed or whole). In practice, only a small number of families (8% of this sample) were classified as following adherent BLW. A large proportion (21%) of families who reported using BLW was instead following a more flexible approach that included a combination of self-feeding and spoon-feeding. This agrees with our earlier qualitative study,10 in which families following BLW also reported using some spoon-feeding. Generally this occurred at times when their infant appeared unable to feed themselves (eg, during illness) or specifically to ensure appropriate iron intake (parents spoon-fed iron-fortified baby cereal at breakfast). This suggests that BLW and spoon-feeding are not viewed as dichotomous methods within the community but instead as styles of infant feeding that can be combined to suit the needs of the child and the family in each feeding situation.
A concern that is commonly expressed about BLW10 is the potential increased risk of choking when infants self-feed whole foods. In the period when infants transition from milk to solid foods they are at increased risk of choking because they may not have developed the coordination of chewing, breathing and swallowing needed to eat food safely.19 ,20 Choking is caused when the airway is obstructed and respiration is interrupted,21 and food-related choking can lead to death.20 ,22 Prevalence data on choking are limited, and no data exist on the rates of choking when complementary foods are being introduced, whether using the traditional or a BLW method. The most relevant data available show that in NZ in the period from 2002 to 2009, nine deaths occurred in children under 6 years of age as a result of the inhalation of food, specifically meat, sausage, peanuts, apple and grapes.22 In contrast, gagging, which is very common among all infants, is less serious.23 The gag reflex very effectively keeps large pieces of food well to the front of the mouth, only allowing well-masticated food to reach the back of the mouth for swallowing.1 ,24–26 In this survey, we found no difference between the groups in the proportion reporting at least one gagging or choking episode. However, more than 30% of the total sample reported at least one choking episode, and this most commonly involved whole foods. Since choking can be very serious it would be of concern if these reports reflect the actual choking rates. Parents often find it difficult to distinguish between choking and gagging, and therefore, although we included a definition of choking and gagging in our survey, it is likely that the parents have incorrectly identified choking, in particular mistaking gagging for choking. It is also important to note that because serious choking episodes are rare, this relatively small study was not powered to identify differences in these rates between the complementary feeding groups.
We found a number of important associations between the feeding method and the likelihood of achieving the nutrition recommendations for infants as outlined by the NZ Ministry of Health and WHO.3 ,18 The ‘adherent BLW’ group were more likely to meet the recommendation to exclusively breastfed to 6 months and to introduce complementary foods at 6 months. Two possible explanations for this finding are that the desire to follow BLW results in parents waiting until 6 months, which is the age when it is considered that most healthy infants are developmentally ready to self-feed,7 ,27 ,28 or that parents who choose BLW are more aware of and adhere to health recommendations. However, it is also feasible that parents who follow a parent-led method are able to encourage their infant to begin complementary foods earlier by feeding purées or infant cereal by spoon, which requires little input from the infant and therefore is not reliant on their developmental ability to actively participate in feeding. The results from the current study are consistent with a cross-sectional study from the UK where BLW (defined as less than 10% spoon-feeding or less than 10% purée use for total food intake) was associated with a later introduction of complementary foods.5 Furthermore, a UK-based survey examining the knowledge of infant feeding guidelines and the influence of healthcare professionals identified BLW as the strongest predictor for introducing complementary foods at the recommended age.29
The feeding method used by families was associated with many other potentially health-related behaviours. Those in the ‘adherent BLW’ group were most likely to offer fruits and vegetables as first complementary foods, and not iron-fortified cereal. It is of concern that for the ‘adherent BLW group’ the first foods reported in this survey were poor sources of iron, as this increases the infant's risk of suboptimal iron status.3 ,30–33 Although fruits and vegetables are nutrient-rich foods, they do not provide all the nutrients necessary for 6-month-old children.3 In particular, infants should receive iron-rich complementary foods such as meat, meat alternatives or iron-fortified foods immediately when starting complementary foods to supply necessary iron.3 ,30–33 We are unable to determine how long only fruit and vegetables were offered, and at what age iron-rich foods, such as meat, were introduced. However, spoon-feeding iron-fortified baby rice cereal is a popular way for parents to increase their infant's iron intake,3 and the semiliquid form of infant cereals makes them a difficult food for infants to feed themselves at 6 months. In this survey, none of the ‘adherent BLW’ group offered infant cereal as a first food. In contrast, some of the ‘self-identified BLW’ group did—presumably by spoon. Conversely, because the infant following BLW is eating family foods there may be a greater potential for a wider variety of iron-rich foods such as pieces of cooked red meat to be offered. The bioavailability of iron from these foods is also much higher (15.5%) than from infant cereals (3%).34 However, biochemical iron status was not determined in this study, hence we were unable to determine whether the risk of iron deficiency differed among the different complementary feeding groups.
Family meals have been linked to healthier eating patterns including greater intake of fruits and vegetables and lower intake of unhealthy foods.35–37 However, this relationship has been examined only in older children (2 years and over) and the benefits of family meals for younger children (ie, 6–12 months) are yet to be determined. Furthermore, no longitudinal studies have investigated whether the health benefits associated with sharing family meals track into later life. Besides the potential nutritional benefits associated with sharing family meals, there are other important reasons why infants should eat with the family, such as mealtimes providing an opportunity to communicate, learn and develop family rituals.38 Our results showed that the ‘adherent BLW’ parents were sharing a greater number of meals with their infant, and were likely to be doing this within 1 month of the initiation of complementary feeding. Brown and Lee6 reported similar results in their qualitative study. The results from the pilot study (n=10) of Rowan and Harris11 also showed that BLW families were sharing most meals (average of 3 of the 3.5 meals/day) with their child by 9 months of age.
In addition to sharing family meals, exposure to family foods (the same foods eaten by other family members) may encourage healthier long-term eating patterns.39–41 The results from a recent representative Scottish study showed that eating family foods was the most important aspect of family meals associated with a healthier diet at age 5 years (ie, it is the food choice that has greater importance than the form and function of the meal).42 In our survey, the ‘adherent BLW’ infants were having a greater amount of family foods, as well as less commercially purchased food, whereas the families who followed the ‘parent-led feeding’ method reported a greater proportion of commercially prepared food. While purchased baby food is nutritionally appropriate3 and many parents choose it for this reason, it is typically bland and of a smooth consistency. Only a longitudinal study would be able to determine the effects of early exposure to family foods compared with commercially prepared baby food on long-term dietary behaviours.
Most parents in the current study had either followed BLW or would be willing to try it with a subsequent child. All families who had followed BLW reported that they would recommend the method, but interestingly more than half would recommend that BLW be used in combination with spoon-feeding. Although more than one-third of the sample had not heard of BLW, after watching a short video and reading the brief description of BLW embedded in the survey, 46% reported being willing to try it with another child. Combining the parents who were willing to use BLW with those who reported already using it suggests that 79% of this sample would be willing to adopt, at least some aspects of, a baby-led approach, even though a large proportion had, prior to the survey, not heard of BLW. Those not willing to try BLW were concerned about choking, energy intake and developmental readiness of the infant to self-feed at 6 months or considered that the ‘parent-led feeding’ method had worked well for their family, precluding any need to change.
This study has a number of strengths and weaknesses. We attempted to improve the representativeness of our sample by advertising the study in public domains (particularly community distributed free newspapers). Recruiting participants from the general population instead of specific groups improves the likelihood of a more representative sample.43 ,44 We also avoided mentioning BLW in the advertisement to reduce the bias associated with recruiting only those familiar with BLW. However, as the survey was conducted through the Internet it required participants to have access to the Internet and possess computer skills. Recent figures show that 86% of NZ families have personal Internet access,45 suggesting that a large proportion could access the current survey. However, our newspaper advertising was restricted to urban areas and this may have affected our sample, as the demographic characteristics of the current sample do not reflect those of the general NZ population in some respects. In particular, the sample was highly educated with more mothers having a university degree (66%) compared with the general population (40%),46 and the rate of exclusive breastfeeding for 6 months (26%) was greater than that of the general population (16%).47 In addition, although we observed significant associations between the method used for introducing complementary foods and health outcomes, the direction of these associations cannot be determined due to the cross-sectional study design. This highlights the urgency with which prospective studies and randomised controlled trials of BLW are required so that the nature and direction of health-related associations can be firmly established. Therefore, as this study was relatively small (n=199), may have comprised participants who were more computer literate, and was cross-sectional, caution must be used when interpreting these results.
In conclusion, the majority of our sample was using the parent-led method of spoon-feeding purées to introduce complementary foods to their child. Twenty-one per cent of the sample reported using BLW but were not strictly limiting spoon-feeding, and a smaller number (8%) followed a strict BLW approach. We found several important associations between feeding method and health-related behaviours, suggesting that a greater adherence to the self-feeding tenet of BLW was associated with exclusively breastfeeding for 6 months, beginning complementary foods at 6 months, and eating the same foods as the rest of the family from the start of the complementary feeding period. However, it is concerning that these infants were not offered infant iron-fortified cereal as a first food. Both BLW groups were more likely to be sharing all or most of their meals with their family. The results of this study suggest that for many families the practice of BLW deviates substantially from the theory. It is therefore essential that health professionals, as well as researchers, do not rely on parental self-reports of BLW, but should also quantify the extent of infant self-feeding.
The authors would like to thank all the families who contributed to this study.
This web only file has been produced by the BMJ Publishing Group from an electronic file supplied by the author(s) and has not been edited for content.
Files in this Data Supplement:
- Data supplement 1 - Online supplement
Contributors SLC, A-LMH and RWT were all involved with the conception and design of the study, analysis and interpretation of the data and writing and editing of this article. SLC designed and executed the online survey and was responsible for the analysis and interpretation of the data, wrote the first draft of the article, and A-LMH and RWT made important intellectual contributions to the content and approved the final version.
Funding This research received no specific grant from any funding agency in the public, commercial or not-for-profit sectors. SLC was funded by a University of Otago PhD Scholarship.
Competing interests None.
Ethics approval Ethical approval was obtained from the University of Otago Ethics Committee, Dunedin, New Zealand.
Provenance and peer review Not commissioned; externally peer reviewed.
Data sharing statement No additional data are available.