Review article
Modifiable risk factors for colon cancer

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Obesity, physical activity, energy balance, and insulin and insulin-like growth factors

Colon cancer rates are highly correlated with economic development or “Westernization.” Although several factors related to the Western lifestyle may contribute to colon cancer, a large and growing body of evidence implicates energy balance. Many studies, including prospective studies, have found that obesity, usually assessed by body mass index (BMI), is associated with an increased risk of colon cancer [3], [4], [5], [6], [7], [8], [9], [10], [11], [12], [13], [14], [15]. The association

Macronutrient composition

As summarized in the preceding section, excess calorie intake and insufficient levels of physical activity leading to obesity clearly increases risk of colon cancer. Thus, excess intake of any of the important energy-supplying macronutrient components of the diet (eg, meats, fats, starches, and sugars) could contribute to a higher risk of colon cancer; however, the question of whether or not individual energy-supplying macronutrients, independent of their contribution to energy intake, are

Fruit, vegetables, and fiber

The majority of case-control studies show an inverse association between intake of vegetables, and possibly fruits, and colon cancer risk [32], [36], [48], [49], [50], [51], [52], [53], [54], [55], [56], [57], [58], [59], [60], [61]. Trock et al [62] conducted a meta-analysis of six case-control studies and found that a high intake of vegetables was associated with approximately half the risk for colon cancer, and high fiber was associated with an approximately 40% reduction in risk. Foods high

Dietary antioxidants

Vegetables and fruits are the major sources of most dietary antioxidants, so the weak results in recent studies raise doubt about the importance of dietary antioxidants for decreasing the risk of colon cancer. Some of the important dietary antioxidants, including vitamins C and E, carotenoids, and selenium, have also been evaluated in chemoprevention trials of adenoma recurrence. In general, antioxidant nutrients have yielded mixed results for the development of colorectal cancer [86], [87] or

Aspirin and nonsteroidal anti-inflammatory drugs

Remarkably consistent evidence from epidemiologic studies of cancer [157], [158], [159], [160], [161] or adenoma [160], [162], [163], [164], as well as animal studies [165], [166], [167], [168], indicates that nonsteroidal anti-inflammatory drugs (NSAIDs) have anticarcinogenic effects in the colon and rectum. Some of the NSAIDs besides aspirin that have shown benefits include indomethacin, ibuprofen, piroxicam, and sulindac. In addition, intervention studies among individuals with familial

Postmenopausal hormone use

Women who use postmenopausal hormones have an approximately 30% to 40% decreased risk of colon or colorectal cancer in the majority of case-control and cohort studies [3], [14], [180], [181], [182], [183], [184], [185], [186], [187], [188], [189], [190], [191], [192], [193], [194], [195]. Health-related factors related to hormonal use may possibly account for this inverse association, but this relationship is independent of factors that have been controlled in statistical analyses. This benefit

Summary

Although many mechanisms remain unclear, a large body of evidence indicates that several dietary and lifestyle factors are likely to have a major influence on the risk of colon cancer. Physical inactivity, excess body weight, and a central deposition of adiposity are consistent risk factors. Overconsumption of energy is likely to be one of the major contributors to the high rates of colon cancer in Western countries. Beyond their influence on energy balance, the independent role of specific

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