Table 1

Characteristics of meta-analyses and RCTs included in the review

Authors, year and referenceDesign (meta-analysis or RCT)EvaluationPopulationOutcomeQuality (meta-analyses), risk of bias (RCT)Results (95% CI)
Esposito et al, 201116Meta-analysis (15 RCTs)Body weight (kg)Obese and/or type 2 diabetesMean differenceModerate−1.75 (−2.86 to −0.64)
Nordmann et al, 201117Meta-analysis (6 RCTs)Body weight (kg)MixedMean differenceModerate−2.2 (−3.9 to −0.6)
Cholesterol (mg/dL)Mean difference−7.4 (−10.3 to −4.4)
Ajala et al, 201318Meta-analysis (3 RCTs)Body weight (kg)Type 2 diabetesMean differenceModerate−1.84 (−2.54 to −1.15)
HbA1c (%)Mean difference−0.41 (−0.58 to −0.24)
HDL-C (mg/dL)Mean difference1.54 (0.38 to 2.71)
Rees et al, 201319Meta-analysis (4 RCTs)Cholesterol (mg/dL)MixedMean differenceModerate/high−8.9 (−10.4 to −7.7)
Huo et al, 201420Meta-analysis (11 RCTs)Body weight (kg)Type 2 diabetesMean differenceModerate−0.29 (−0.55 to −0.04)
HbA1cMean difference−0.30 (−0.61 to −0.38)
Cholesterol (mg/dL)Mean difference−5.4 (−7.3 to −3.5)
HDL-C (mg/dL)Mean difference2.31 (0.77 to 3.86)
Carter et al, 201421Meta-analysis (3 RCTs)HbA1c (%)Type 2 diabetesMean differenceLow/moderate−0.30 (−0.61 to −0.03)
Koloverou et al, 201422Meta-analysis (1 RCT, 9 cohorts)Incidence of diabetesWithout diabetes at baselineRelative riskModerate0.77 (0.66 to 0.89)
Schwingshackl et al, 201523Meta-analysis (1 RCT, 8 cohorts)Incidence of diabetesWithout diabetes at baselineRelative riskModerate0.81 (0.73 to 0.90)
Esposito et al, 200424RCTRemission from MSPeople with MSHRLow1.74 (1.36 to 2.21)
Babio et al, 201425RCT*Remission from MSPeople with MSHRLow1.32 (1.12 to 1.55)
Toobert et al, 200326RCTHbA1c (%)Type 2 diabetesMean differenceUnclear−0.34 (−0.67 to −0.01)
Elhayany et al, 201027RCTHbA1c (%)Type 2 diabetesMean differenceLow−0.28 (−0.63 to −0.07)
Esposito et al, 201428RCTHbA1c (%)Type 2 diabetesMean differenceLow−0.50 (−0.60 to −0.40)
Salas-Salvadò et al, 201429RCT*Incidence of diabetesPeople without diabetesHRLow0.60 (0.43 to 0.85)†
0.82 (0.61 to 1.10)‡
  • *Same RCT with two different outcomes.

  • †Mediterranean diet supplemented with extra virgin olive oil.

  • ‡Mediterranean diet supplemented with nuts.

  • Cholesterol, total cholesterol; HbA1c, glycosylated haemoglobin; HDL-C, high-density lipoprotein cholesterol; MS, metabolic syndrome; RCT, randomised controlled trial.