Fruit | Coronary heart disease | 0.93 (0.89 to 0.96) per 80 g increase per day | Dauchet et al26 |
Stroke | 0.89 (0.85 to 0.93) per 80 g increase per day | Dauchet et al25 |
Oral cancer (mouth/pharynx/larynx) | 0.72 (0.59 to 0.87) per 100 g increase per day | Marmot et al31 |
Oesophagus cancer | 0.56 (0.42 to 0.74) per 100 g increase per day | Marmot et al31 |
Lung cancer | 0.94 (0.90 to 0.97) per 80 g increase per day | Marmot et al31 |
Stomach cancer | 0.67 (0.59 to 0.76) per 100 g increase per day | Marmot et al31 |
Non-starchy vegetables | Coronary heart disease | 0.89 (0.83 to 0.95) per 80 g increase per day | Dauchet et al26 |
Stroke | 0.97 (0.92 to 1.02) per 80 g increase per day | Dauchet et al25 |
Oral cancer (mouth/pharynx/larynx) | 0.72 (0.63 to 0.82) per 50 g increase per day | Marmot et al31 |
Oesophagus cancer | 0.87 (0.72 to 1.05) per 50 g increase per day | Marmot et al31 |
Stomach cancer | 0.70 (0.62 to 0.79) per 100 g increase per day | Marmot et al31 |
Red meat | Colorectal cancer | 1.29 (1.04 to 1.60) per 100 g increase per day | Marmot et al31 |
Type 2 diabetes | 1.19 (1.04 to 1.37) per 100 g increase per day | Pan et al28 |
Stroke | 1.21 (1.10 to 1.33) per 100 g increase per day | Micha et al29 |
Processed meat | Colorectal cancer | 1.21 (1.04 to 1.42) per 50 g increase per day | Marmot et al31 |
Type 2 diabetes | 1.51 (1.25 to 1.83) per 100 g increase per day | Pan et al28 |
Coronary heart disease | 1.37 (1.11 to 1.68) per 50 g increase per day | Micha et al29 |