Speed and shuttle numbers for MSWT
| Level | Speed (m/h) | Speed (km/h) | Shuttles (each shuttle equals 10 m) |
|---|---|---|---|
| 1 | 1.1 | 1.8 | 1–3 |
| 2 | 1.5 | 2.4 | 4–7 |
| 3 | 1.9 | 3.1 | 8–12 |
| 4 | 2.3 | 3.7 | 13–18 |
| 5 | 2.6 | 4.2 | 19–25 |
| 6 | 3.0 | 4.8 | 26–33 |
| 7 | 3.4 | 5.5 | 34–42 |
| 8 | 3.8 | 6.1 | 43–52 |
| 9 | 4.2 | 6.8 | 53–63 |
| 10 | 4.5 | 7.2 | 64–75 |
| 11 | 4.9 | 7.9 | 76–88 |
| 12 | 5.3 | 8.5 | 89–102 |
MSWT,modified shuttle walking test.