Question | Mean response | |
1. I found putting on the straps (1-easy, 5-hard) | 2.0 | (±1.17) |
2. At the highest intensity I found the comfort level (1-acceptable, 5-unacceptable) | 3.5 | (±1.19) |
3. Overall I found the sensation (1-pleasant, 5-unpleasant) | 3.3 | (±1.13) |
4. I found putting on the LF-EMS for an hour (1-easy, 5-hard) | 3.1 | (±1.08) |
5. I think I would find staying on a LF-EMS training routine (1-easy, 5-hard) | 3.4 | (±1.29) |
6. Overall satisfaction with LF-EMS as a way of improving your fitness (1-none,10 extremely satisfied) | 6.0 | (±1.94) |
LF-EMS, low-frequency electrical muscle stimulation.