Table 3

Overall effectiveness of self-management versus usual care

OutcomeTreatment versus control
SMD (CI)
N participants (studies)*
Headache frequency−0.07 (−0.22 to  0.08)717 (6)
Pain intensity−0.36 (−0.45 to –0.26)1749 (18)
Mood−0.53 (−0.66 to –0.40)987 (10)
Headache-related disability−0.32 (−0.42 to –0.22)1540 (11)
Quality of life0.32 (0.20 to  0.45)1116 (5)
Medication consumption−0.18 (−0.33 to –0.03)692 (8)
  • Direction of effect: for outcomes frequency, pain intensity, mood, headache-related disability and medication consumption, negative values are beneficial; for the outcome quality of life a positive value is beneficial.

  • *Including double-counted control arms in studies with multiple treatment arms.

  • SMD, standardised mean differences.