Some physical signs of dehydration may include | Dry mucous membranes | 0 | 0 | 0 | 0 |
| Headaches | 0 | 0 | 0 | 0 |
| Increased pulse rate | 0 | 0 | 0 | 0 |
| All of the above | 59 | 100 | 54 | 100 |
What is the proposed definition of dehydration? | Loss of water from the body in excess of the amount consumed | 28 | 48 | 49 | 91 |
| ≥10% loss of body mass (assuming that there is no weight loss because of negative energy balance) due to fluid loss | 31 | 53 | 5 | 9 |
| When someone feels thirsty, has a dry mouth and has pitting oedema | 0 | 0 | 0 | 0 |
| Excessive addition of body water with an accompanying disruption of metabolic processes | 0 | 0 | 0 | 0 |
Water forms how much of an adult person's body weight? | 30–40% | 2 | 3 | 1 | 2 |
| 40–50% | 4 | 7 | 0 | 0 |
| 50–60% | 16 | 27 | 44 | 82 |
| 70–80% | 37 | 63 | 9 | 17 |
Mild-to-moderate dehydration can impair performance on tasks such as: | Short-term memory | 0 | 0 | 0 | 0 |
Arithmetic ability | 0 | 0 | 0 | 0 |
| Psychomotor skills | 0 | 0 | 0 | 0 |
| All of the above | 59 | 100 | 54 | 100 |
As recommended by the European Food Safety Authority (EFSA), total daily water for adult men is accepted as _____ litres? | 1.5 L | 5 | 9 | 0 | 0 |
2.0 L | 23 | 39 | 9 | 17 |
2.5 L | 18 | 31 | 42 | 78 |
| 3.0 L | 12 | 20 | 3 | 6 |
In general, does the average older person have a similar water requirement to that of a 30-year-old? | Yes, if the older person is active and healthy | 34 | 58 | 42 | 78 |
Yes, if the older person is inactive and unhealthy | 0 | 0 | 0 | 0 |
| No, if the older person is active and healthy | 13 | 22 | 6 | 11 |
| No, if the older person is inactive and unhealthy | 11 | 19 | 6 | 11 |
Recommended adequate intake of fluid for an adult refers to: | Drinking water | 7 | 12 | 3 | 6 |
| Drinking water plus beverages (ie, tea, coffee, juice) | 14 | 24 | 17 | 32 |
| Drinking water plus food moisture (ie, soup, fruit, vegetables) | 7 | 12 | 2 | 4 |
| Drinking water plus beverages plus food moisture | 31 | 53 | 32 | 59 |
Water can be found in food and drinks. On average, what is the proportion of water in food and drinks consumed by UK adults? | 10% Food:90% Drink | 2 | 3 | 1 | 2 |
20% Food:80% Drink | 18 | 31 | 45 | 83 |
| 30% Food:70% Drink | 22 | 37 | 4 | 7 |
| 40% Food:60% Drink | 17 | 29 | 4 | 7 |