Technique combination | Number of apps to use combination, N (%) |
---|---|
Goal setting, self-monitoring, non-specific reward, non-specific incentive | 35 (55) |
Goal setting, self-monitoring, focus on past success | 33 (51) |
Goal setting, self-monitoring, non-specific reward, non-specific incentive, focus on past success | 31 (48) |
Goal setting, self-monitoring, feedback of behaviour, social support unspecified, focus of past success | 27 (42) |
Goal setting, feedback of behaviour, self-monitoring | 28 (44) |
Goal setting, feedback of behaviour, self-monitoring, social support unspecified, non-specific reward, non-specific incentive, focus past success | 26 (41) |
Goal setting, feedback of behaviour, self-monitoring, feedback of outcome of behaviour, social support unspecified, non-specific reward, non-specific incentive, focus on past success | 22 (34) |
Number and percentage of apps to use commonly identified combinations of behaviour change techniques.